Support
All support begins with a 20 minute free consultation

1 to 1 support
​Confidential sessions tailored to each athlete, supporting any aspect of their sporting experience, from performance to well-being. Delivered in person or online using evidence-based approaches adapted to age and context.
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Pricing:
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Sessions (45–60 mins): £55
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6-Session Block: £300 (£50/session)
Travel expenses may apply for in-person sessions.

Team Workshops
Interactive sessions tailored to the needs of the group, supporting any area linked to performance, development, or well-being. Content is designed collaboratively and delivered in a way that fits the team’s environment, goals, and culture.
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Pricing:
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From £125 per session (60–90 mins)
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3-Session Series: £300 (£100/session)
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Travel expenses and additional fees may apply for bespoke resource creation.

Coach/Staff Education
Interactive workshops designed to support staff development across areas such as communication, leadership, motivation, and psychological safety. Content is tailored to your environment and co-designed to meet the needs of your coaching or support team.
Pricing:
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From £125 per session (60–90 mins)
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3-Session Series: £330 (£110/session)
Travel expenses and additional fees may apply for bespoke resource creation.